Podcast Episode 172: Six Ways to Manage Anxiety (rebroadcast)

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The COVID-19 pandemic has disrupted daily living for almost everybody. This kind of change requires us to understand loss, grief and how to manage anxiety. This episode was originally broadcast in April 2020. It’s still relevant today. Show Notes: That Discomfort You’re Feeling Is Grief by Scott Berinato — Send in a voice message: https://anchor.fm/jack-shitama/message

Three Ways that Gratitude Will Make You a Better Leader

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Note: This post was originally published in 2019 but is even more relevant today. “Make a joyful noise to the Lord, all the lands! 2 Serve the Lord with gladness! Come into his presence with singing! 3 Know that the Lord is God! It is he that made us, and we are his; we are his people, and the sheep of his […]

Podcast Episode 67: Six Ways to Manage Anxiety

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The COVID-19 pandemic has disrupted daily living for almost everybody. This kind of change requires us to understand loss, grief and how to manage anxiety. Show Notes: That Discomfort You’re Feeling Is Grief by Scott Berinato — Send in a voice message: https://anchor.fm/jack-shitama/message

Podcast Episode 42: Effective Leaders Trust Self and Others

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Trust is a key leadership competency. Developing a culture of trust requires trusting self, then trusting others. Show Notes: Generation to Generation: Family Process in Church and Synagogue by Edwin Friedman The Fundamental Attribution Error Switch: How to Change Things When Change Is Hard by Chip and Dan Heath The Moral Molecule: How Trust Works […]

Podcast Episode 12: Balancing Gratitude and Ambition

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The benefits of gratitude are proven. But how can one be both grateful and ambitious? It’s clear that holding these concepts in their proper perspective is an important aspect of leadership. Show Notes: Here are two articles about gratitude from Psychology Today:  7 Scientifically Proven Benefits of Gratitude Do Gratitude Journals Really Work? 4 New […]

The Asymmetry of Life

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“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that […]