Podcast Episode 266: 4 Ways to Be a Better Parent (and Leader)
This episode explores why parents are so annoying to their children from a family systems standpoint. Understanding how to do things differently will make you a better parent and leader. Show Notes: What makes parents so annoying, even to their middle-aged children? by Carolyn Hax Subscribe to my weekly Two for Tuesday email newsletter. — Send in […]
Podcast Episode 265: A Family Systems Take on The Five Dysfunctions of a Team
Patrick Lencioni’s book, The Five Dysfunctions of a Team, helps you understand what makes for ineffective and effective teams. This episode tells you what you can do about it. Show Notes: The Five Dysfunctions of a Team by Patrick Lencioni Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 264: 3 Ways Avoidance Increases Anxiety and 3 Things You Can Do About It
We use psychological avoidance to manage anxiety, yet it actually makes things worse. Here’s how to recognize it and address it. Show Notes: Avoidance, not anxiety, may be sabotaging your life by Luana Marques Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 263: The Spotlight Affect and Taking Responsibility for Self
Taking responsibility for self means not making assumptions about others are thinking. Here’s what that looks like and how to do things differently. Show Notes: How Anxiety Distorts Your To-Do List by Kathleen Smith Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 262: How Can Someone Who Is Trying to Help Be So Annoying?
Self-differentiation is complicated. My own experience with my mother illustrates this. Show Notes: Hiroshima survivor tells her story as G7 world leaders meet in the Japanese city – CBS News — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 261: What Exactly IS a Failure of Nerve – Part 2 of 2
Knowing the characteristics of a chronically anxious system, as well as the principles of leadership through self-differentiation makes all the difference. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 260: What Exactly IS a Failure of Nerve – Part 1 of 2
Edwin Friedman’s last book, A Failure of Nerve: Leadership in the Age of the Quick Fix, challenges us to lead differently. Here’s how. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 259: 5 Tips to Start Your New Year Well
I’m not a fan of New Year’s resolutions. I AM a fan of getting better each year. Here’s why and what has helped me. Show Notes: Get a FREE copy of One New Habit, One Big Goal: Change Your Life in 10 Weeks. Get information and register for the FREE Friedman’s Failure of Nerve Book […]
Podcast Episode 258: Overfunctioning, Underfunctioning and Healthy Emotional Space
Overfunctioning and Underfunctioning go hand in hand. Here’s what that looks like, as well as how you can find the sweet spot that creates healthy emotional space. Show Notes: Find out about Friedman’s Failure of Nerve, a free course for non-anxious leaders. There will be no episode on Christmas Day. The next episode will drop […]
