Four Things You Can Do When You Are Anxious

Photo by Olu Eletu

“So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today. Matthew [6:34] Jesus says, “Do not worry.” It’s good advice. But it’s hard to follow. If you could just will yourself to do it, you would. Maybe you can.  If so, this post is not […]

How to Take an Emotional Stand-Part 2

In Part 1, I shared what I have learned about taking an emotional stand. I defined taking an emotional stand as being able to say what I feel and what I believe in a non-anxious way. That post was mostly about technique: using “I” statements, not blaming, giving others the freedom to disagree and keeping […]