Four Simple Things You Can Do to Improve Your Health
“Or do you not know that your body is a temple[ of the Holy Spirit within you, which you have from God, and that you are not your own? For you were bought with a price; therefore glorify God in your body.” 1 Corinthians [6:19]-20 Taking care of your body not only honors God, it is good […]
Four Things You Can Do When You Are Anxious
“So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today. Matthew [6:34] Jesus says, “Do not worry.” It’s good advice. But it’s hard to follow. If you could just will yourself to do it, you would. Maybe you can. If so, this post is not […]
How to Take an Emotional Stand-Part 2
In Part 1, I shared what I have learned about taking an emotional stand. I defined taking an emotional stand as being able to say what I feel and what I believe in a non-anxious way. That post was mostly about technique: using “I” statements, not blaming, giving others the freedom to disagree and keeping […]